To learn more about the Curves
30-minute circuit & all new classes
When you get stronger, increase your flexibility and work to prevent injury-all benefits of our new classes-you are setting the stage for a healthy, active future. As a member, you can take as many classes as you'd like. That means you can try out every new class we introduce this year to find a workout that works for you.
More about your Langley, BC Curves
Welcome to Curves Langley City! We are exicted to let you know we are here to help you reach your health and fitness goals no matter what they are. We are here to Coach you through every aspect of what you are looking for. Owner has her Cleveland Certification from the Cooper Institute and Curves International for Nutrition, Kinesiology, Curves Complete and Embracing Life training.
The Curves work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. Also, check out our Zumba classes; Aerobics, Abs class and Cardio Hour for the 'in-between' strength training days. Give us a call to learn more.
Check us out on FACEBOOK under Curves Langley City, BC
We look forward to seeing you in our club soon!